All I Want For Christmas ...

Christmas is nearly upon us. Normally I'm not too easy to buy for and this is made worse for my beloved by having a birthday that falls just eight days after Christmas Day. This year though it's been easier with stuff for my home gym topping the list. Here's what I have requested from Santa and the Birthday Fairy:

Kettler Vital Back Trainer - for doing hyperextensions. I'll blog about this bit of kit when I've had a chance to test it out.
Marcy Spotter Catchers - so I can do bench presses without the fear of dropping the bar on my chest.
Cable machine attachment for doing cable rows and tricep pulldowns.
Cable machine single hand handle.

That should keep me quiet for a while and they'll all get pressed into service when I start on a two-day split weight training regime in the new year.

Merry Christmas everyone.

Posted on December 22, 2006

Post a comment

Your comment will need to be approved before it appears on the site. Thanks for waiting. Please also note that you must have Javascript enabled in your browser in order to post a comment.

Transformation

17th Sept 2006
Body fat: 18.5%

9th March 2007
Body fat: 13.6%

My Fat Reduction Chart
(Click for full size version)

Contact

If you would like to contact me please just add a comment to any entry.

Comments are not published until approved, so if you do not want your question or comment made public then please mention this.

Please include your email address if you would like a reply. Your email address will not be published on the site and will not be passed to anyone else.